Trainers
Coach Bailey - Jackie Dean - Sue Hopkins - David Clonts

David Clonts
770.289.8921
davidclonts@hotmail.com

Sports Specific Training
Weight training makes a huge difference in performance for athletes. Most high school athletes know this but do not know utilize their time in the gym effectively. I was one of these athletes when I was in school. I knew I did much better the seasons that included more time in the weight room but looking back I could have done much better. I will make programs that will improve overall power, quickness, endurance and over all health helping you to perform at your highest level!

Weight Loss
Most people join the gym with one specific goal in mind ... to lose weight. I can help you do this. It is a 3 sided attack with changes in your diet, cardio, and strength training. I will develope a plan specific to you and provide the motivation to reach your weight loss goals

Seeing Gains - For the first time or once again
Feel like you work out all the time and never really see any changes? I can help you! It is easy to get in the same weekly routine and plateau. Those results that you were seeing in the first few months of training eventually slow down and you end up just maintaining what you have. I will provide new, challenging workouts that will help you get out of that rut and start seeing results again!

Call or email David today to get started on a new you today!